GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:26	5:26	0	00:10:52	2,00 km
3	1,00 km	5:20	5:20	0	00:16:12	3,00 km
4	1,00 km	5:24	5:24	0	00:21:36	4,00 km
5	1,00 km	5:33	5:33	0	00:27:09	5,00 km
6	1,00 km	5:29	5:29	0	00:32:38	6,00 km
7	0,39 km	2:07	5:26	0	00:34:45	6,39 km