GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	125	00:05:21	1,00 km
2	1,00 km	4:30	4:30	133	00:09:52	2,00 km
3	1,00 km	4:22	4:22	126	00:14:13	3,00 km
4	1,00 km	5:43	5:43	137	00:19:56	4,00 km
5	1,00 km	3:49	3:49	130	00:23:45	5,00 km
6	1,00 km	4:46	4:46	137	00:28:31	6,00 km
7	1,00 km	4:55	4:55	135	00:33:26	7,00 km
8	1,00 km	3:51	3:51	132	00:37:17	8,00 km
9	1,00 km	4:44	4:44	135	00:42:01	9,00 km
10	1,00 km	5:11	5:11	131	00:47:12	10,00 km
11	1,00 km	3:59	3:59	127	00:51:11	11,00 km
12	1,00 km	4:48	4:48	133	00:55:59	12,00 km
13	1,00 km	6:02	6:02	124	01:02:00	13,00 km
14	1,00 km	4:08	4:08	126	01:06:09	14,00 km
15	1,00 km	5:00	5:00	130	01:11:08	15,00 km
16	1,00 km	4:51	4:51	131	01:16:00	16,00 km
17	1,00 km	4:23	4:23	126	01:20:23	17,00 km
18	1,00 km	4:46	4:46	128	01:25:08	18,00 km
19	1,00 km	5:23	5:23	123	01:30:32	19,00 km
20	1,00 km	4:43	4:43	125	01:35:14	20,00 km
21	1,00 km	4:33	4:33	126	01:39:47	21,00 km
22	1,00 km	4:24	4:24	118	01:44:11	22,00 km
23	1,00 km	4:51	4:51	125	01:49:02	23,00 km
24	1,00 km	4:30	4:30	126	01:53:31	24,00 km
25	0,48 km	2:34	5:18	118	01:56:05	24,48 km

annons