GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:38	157	00:03:38	1,00 km
2	1,00 km	3:19	3:19	163	00:06:57	2,00 km
3	1,00 km	3:21	3:21	172	00:10:18	3,00 km
4	1,00 km	3:22	3:22	176	00:13:41	4,00 km
5	1,00 km	3:24	3:24	188	00:17:05	5,00 km
6	0,01 km	0:02	3:44	191	00:17:07	5,01 km
7	1,00 km	4:20	4:20	176	00:21:26	6,01 km
8	0,00 km	0:01	4:49	177	00:21:27	6,01 km
9	1,00 km	3:35	3:35	182	00:25:03	7,01 km
10	1,00 km	3:42	3:42	173	00:28:45	8,01 km
11	1,00 km	3:30	3:30	178	00:32:15	9,01 km
12	1,00 km	3:35	3:35	177	00:35:50	10,01 km
13	1,00 km	3:26	3:26	171	00:39:16	11,01 km
14	0,01 km	0:02	2:54	182	00:39:18	11,02 km