GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:57	8:57	93	00:08:57	1,00 km
2	1,00 km	9:35	9:35	87	00:18:32	2,00 km
3	1,00 km	9:42	9:42	85	00:28:14	3,00 km
4	1,00 km	9:44	9:44	85	00:37:58	4,00 km
5	1,00 km	9:52	9:52	89	00:47:50	5,00 km
6	1,00 km	9:40	9:40	87	00:57:30	6,00 km
7	0,67 km	6:17	9:20	86	01:03:47	6,67 km