GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	130	00:05:49	1,00 km
2	1,00 km	5:56	5:56	140	00:11:45	2,00 km
3	1,00 km	5:53	5:53	133	00:17:39	3,00 km
4	1,00 km	6:03	6:03	136	00:23:42	4,00 km
5	1,00 km	6:49	6:49	139	00:30:31	5,00 km
6	1,00 km	7:35	7:35	130	00:38:06	6,00 km
7	1,00 km	6:11	6:11	135	00:44:17	7,00 km
8	1,00 km	6:44	6:44	131	00:51:01	8,00 km
9	1,00 km	8:58	8:58	130	00:59:59	9,00 km
10	1,00 km	7:38	7:38	125	01:07:37	10,00 km
11	1,00 km	7:09	7:09	126	01:14:46	11,00 km
12	1,00 km	7:20	7:20	127	01:22:06	12,00 km
13	1,00 km	8:27	8:27	133	01:30:33	13,00 km
14	1,00 km	8:07	8:07	130	01:38:40	14,00 km
15	1,00 km	6:46	6:46	134	01:45:26	15,00 km
16	1,00 km	7:51	7:51	130	01:53:18	16,00 km
17	1,00 km	8:38	8:38	130	02:01:55	17,00 km
18	1,00 km	6:38	6:38	136	02:08:34	18,00 km
19	1,00 km	6:52	6:52	136	02:15:26	19,00 km
20	1,00 km	6:47	6:47	134	02:22:13	20,00 km
21	1,00 km	8:48	8:48	130	02:31:01	21,00 km
22	1,00 km	6:08	6:08	135	02:37:09	22,00 km
23	1,00 km	5:59	5:59	139	02:43:08	23,00 km
24	1,00 km	5:39	5:39	144	02:48:47	24,00 km
25	0,04 km	0:15	5:46	141	02:49:02	24,04 km

annons