GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	0	00:06:49	1,00 km
2	1,00 km	7:09	7:09	0	00:13:58	2,00 km
3	1,00 km	6:08	6:08	0	00:20:06	3,00 km
4	1,00 km	6:27	6:27	0	00:26:33	4,00 km
5	1,00 km	5:56	5:56	0	00:32:28	5,00 km
6	1,00 km	6:04	6:04	0	00:38:32	6,00 km
7	1,00 km	6:20	6:20	0	00:44:52	7,00 km
8	1,00 km	6:12	6:12	0	00:51:04	8,00 km
9	0,86 km	5:18	6:09	0	00:56:22	8,86 km