GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	5:30	5:32	0	00:05:30	0,99 km
2	1,00 km	5:09	5:09	0	00:10:39	1,99 km
3	1,00 km	5:23	5:22	0	00:16:02	2,99 km
4	1,00 km	5:02	5:03	0	00:21:04	3,99 km
5	1,00 km	5:17	5:17	0	00:26:21	4,99 km
6	1,00 km	5:16	5:15	0	00:31:37	5,99 km
7	1,00 km	5:35	5:35	0	00:37:12	6,99 km
8	1,00 km	5:18	5:18	0	00:42:30	7,99 km
9	1,00 km	4:52	4:52	0	00:47:22	8,99 km
10	1,00 km	4:57	4:57	0	00:52:19	9,99 km
11	0,94 km	4:53	5:11	0	00:57:12	10,94 km