GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	5:52	5:52	0	00:11:53	2,00 km
3	1,00 km	5:44	5:44	0	00:17:37	3,00 km
4	1,00 km	5:48	5:48	0	00:23:26	4,00 km
5	1,00 km	5:41	5:41	0	00:29:07	5,00 km
6	1,00 km	5:37	5:37	0	00:34:44	6,00 km
7	1,00 km	5:34	5:34	0	00:40:18	7,00 km
8	0,42 km	2:21	5:35	0	00:42:40	7,42 km