GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:17	9:17	93	00:09:17	1,00 km
2	1,00 km	9:23	9:23	87	00:18:40	2,00 km
3	1,00 km	9:19	9:19	86	00:27:59	3,00 km
4	1,00 km	9:26	9:26	85	00:37:25	4,00 km
5	1,00 km	9:43	9:43	86	00:47:08	5,00 km
6	1,00 km	9:44	9:44	87	00:56:52	6,00 km
7	1,00 km	9:40	9:40	114	01:06:32	7,00 km
8	1,00 km	9:48	9:48	138	01:16:19	8,00 km
9	1,00 km	9:39	9:39	140	01:25:58	9,00 km
10	0,84 km	6:41	8:00	148	01:32:39	9,84 km