GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	140	00:06:12	1,00 km
2	1,00 km	6:44	6:44	159	00:12:56	2,00 km
3	1,00 km	8:01	8:01	158	00:20:57	3,00 km
4	1,00 km	8:39	8:39	162	00:29:36	4,00 km
5	1,00 km	7:53	7:53	160	00:37:30	5,00 km
6	1,00 km	7:59	7:59	163	00:45:29	6,00 km
7	1,00 km	7:10	7:10	160	00:52:39	7,00 km
8	1,00 km	5:49	5:49	168	00:58:27	8,00 km
9	1,00 km	5:57	5:57	161	01:04:24	9,00 km
10	1,00 km	5:15	5:15	163	01:09:39	10,00 km
11	1,00 km	5:59	5:59	163	01:15:38	11,00 km
12	1,00 km	5:13	5:13	168	01:20:51	12,00 km
13	1,00 km	5:26	5:26	168	01:26:17	13,00 km
14	1,00 km	6:04	6:04	168	01:32:21	14,00 km
15	1,00 km	6:55	6:55	167	01:39:16	15,00 km
16	1,00 km	7:22	7:22	153	01:46:38	16,00 km
17	1,00 km	7:12	7:12	157	01:53:49	17,00 km
18	0,86 km	5:34	6:27	161	01:59:23	17,86 km

annons