GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:23	6:23	0	00:06:23	1,00 km
2	1,00 km	6:31	6:31	0	00:12:53	2,00 km
3	1,00 km	5:45	5:45	0	00:18:38	3,00 km
4	1,00 km	6:07	6:07	0	00:24:45	4,00 km
5	1,00 km	5:38	5:38	0	00:30:23	5,00 km
6	1,00 km	5:57	5:57	0	00:36:20	6,00 km
7	0,70 km	4:22	6:15	0	00:40:42	6,70 km