GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	141	00:06:03	1,00 km
2	1,00 km	8:32	8:32	140	00:14:35	2,00 km
3	1,00 km	6:25	6:25	149	00:21:00	3,00 km
4	1,00 km	6:38	6:38	145	00:27:38	4,00 km
5	1,00 km	7:29	7:29	149	00:35:07	5,00 km
6	1,00 km	6:35	6:35	150	00:41:42	6,00 km
7	1,00 km	6:44	6:44	141	00:48:25	7,00 km
8	1,00 km	7:18	7:18	142	00:55:43	8,00 km
9	1,00 km	6:10	6:10	140	01:01:54	9,00 km
10	1,00 km	6:40	6:40	137	01:08:34	10,00 km
11	1,00 km	6:45	6:45	134	01:15:19	11,00 km
12	1,00 km	7:44	7:44	120	01:23:03	12,00 km
13	1,00 km	6:27	6:27	138	01:29:30	13,00 km
14	1,00 km	6:21	6:21	131	01:35:51	14,00 km
15	1,00 km	6:49	6:49	137	01:42:40	15,00 km
16	1,00 km	8:05	8:05	135	01:50:45	16,00 km
17	1,00 km	6:39	6:39	142	01:57:24	17,00 km
18	1,00 km	9:18	9:18	129	02:06:42	18,00 km
19	1,00 km	7:37	7:37	133	02:14:19	19,00 km
20	1,00 km	7:17	7:17	141	02:21:36	20,00 km
21	1,00 km	7:45	7:45	135	02:29:21	21,00 km
22	0,40 km	2:30	6:17	144	02:31:50	21,40 km