GPS-pass | Bonnarundan 12km

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	142	00:04:53	1,00 km
2	1,00 km	4:27	4:27	155	00:09:19	2,00 km
3	1,00 km	4:24	4:24	157	00:13:44	3,00 km
4	1,00 km	4:23	4:23	162	00:18:07	4,00 km
5	1,00 km	4:24	4:24	160	00:22:31	5,00 km
6	1,00 km	4:28	4:28	159	00:26:58	6,00 km
7	1,00 km	4:04	4:04	160	00:31:02	7,00 km
8	1,00 km	4:13	4:13	157	00:35:15	8,00 km
9	1,00 km	4:37	4:37	161	00:39:52	9,00 km
10	1,00 km	4:28	4:28	155	00:44:20	10,00 km
11	1,00 km	4:18	4:18	157	00:48:38	11,00 km
12	0,89 km	4:01	4:33	150	00:52:39	11,89 km

annons