GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	6:11	6:11	0	00:12:05	2,00 km
3	1,00 km	6:34	6:34	0	00:18:39	3,00 km
4	1,00 km	6:48	6:48	0	00:25:27	4,00 km
5	1,00 km	7:03	7:03	0	00:32:30	5,00 km
6	1,00 km	6:52	6:52	0	00:39:22	6,00 km
7	1,00 km	6:30	6:30	0	00:45:52	7,00 km
8	0,23 km	1:24	6:09	0	00:47:16	7,23 km