GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:13	24,49	0	00:12:13	5,00 km
2	5,00 km	11:17	26,67	0	00:23:30	10,00 km
3	5,00 km	11:22	26,47	0	00:34:52	15,00 km
4	5,00 km	10:46	27,91	0	00:45:38	20,00 km
5	5,00 km	10:45	27,91	0	00:56:23	25,00 km
6	5,00 km	11:32	26,09	0	01:07:55	30,00 km
7	0,05 km	0:08	21,18	0	01:08:02	30,05 km