GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	0	00:06:40	1,00 km
2	1,00 km	6:30	6:30	0	00:13:10	2,00 km
3	1,00 km	6:52	6:52	0	00:20:02	3,00 km
4	1,00 km	6:41	6:41	0	00:26:43	4,00 km
5	0,02 km	0:09	8:12	0	00:26:52	4,02 km