GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:31	28,57	0	00:10:31	5,00 km
2	5,00 km	10:39	28,13	0	00:21:09	10,00 km
3	5,00 km	10:55	27,48	0	00:32:05	15,00 km
4	5,00 km	10:30	28,57	0	00:42:34	20,00 km
5	5,00 km	10:49	27,69	0	00:53:23	25,00 km
6	5,00 km	11:34	25,90	0	01:04:57	30,00 km
7	0,02 km	0:04	18,18	0	01:05:02	30,02 km