GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:16	5:16	0	00:10:37	2,00 km
3	1,00 km	5:26	5:26	0	00:16:04	3,00 km
4	1,00 km	5:13	5:13	0	00:21:16	4,00 km
5	1,00 km	4:59	4:59	0	00:26:15	5,00 km
6	1,00 km	5:01	5:01	0	00:31:17	6,00 km
7	1,00 km	5:19	5:19	0	00:36:36	7,00 km
8	0,09 km	0:33	5:58	0	00:37:09	7,09 km