GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:10	10:10	108	00:10:10	1,00 km
2	1,00 km	10:42	10:42	118	00:20:52	2,00 km
3	1,00 km	13:51	13:51	126	00:34:43	3,00 km
4	1,00 km	16:51	16:51	129	00:51:34	4,00 km
5	1,00 km	19:56	19:56	122	01:11:29	5,00 km
6	1,00 km	14:06	14:06	129	01:25:36	6,00 km
7	1,00 km	16:40	16:40	126	01:42:15	7,00 km
8	1,00 km	20:01	20:01	126	02:02:16	8,00 km
9	1,00 km	32:29	32:29	122	02:34:45	9,00 km
10	1,00 km	15:07	15:07	120	02:49:52	10,00 km
11	1,00 km	11:00	11:00	145	03:00:51	11,00 km
12	1,00 km	7:35	7:35	148	03:08:26	12,00 km
13	1,00 km	7:52	7:52	145	03:16:18	13,00 km
14	1,00 km	16:46	16:46	124	03:33:04	14,00 km
15	1,00 km	13:42	13:42	120	03:46:46	15,00 km
16	1,00 km	13:32	13:32	118	04:00:18	16,00 km
17	0,62 km	7:41	12:25	108	04:07:59	16,62 km