GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	102	00:05:54	1,00 km
2	1,00 km	5:31	5:31	100	00:11:25	2,00 km
3	1,00 km	5:40	5:40	107	00:17:05	3,00 km
4	1,00 km	5:30	5:30	110	00:22:35	4,00 km
5	1,00 km	5:12	5:12	111	00:27:46	5,00 km
6	1,00 km	5:28	5:28	112	00:33:15	6,00 km
7	1,00 km	5:27	5:27	114	00:38:42	7,00 km
8	1,00 km	5:28	5:28	113	00:44:10	8,00 km
9	1,00 km	5:32	5:32	109	00:49:42	9,00 km
10	0,82 km	4:45	5:46	108	00:54:27	9,82 km

annons