GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:09	18,56	0	00:16:09	5,00 km
2	5,00 km	14:59	20,00	0	00:31:07	10,00 km
3	5,00 km	14:15	21,05	0	00:45:23	15,00 km
4	5,00 km	15:35	19,25	0	01:00:57	20,00 km
5	5,00 km	16:42	18,00	0	01:17:39	25,00 km
6	5,00 km	16:09	18,56	0	01:33:48	30,00 km
7	5,00 km	15:15	19,67	0	01:49:03	35,00 km
8	5,00 km	14:54	20,11	0	02:03:57	40,00 km
9	1,90 km	6:04	18,75	0	02:10:01	41,90 km