GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	127	00:04:55	1,00 km
2	1,00 km	5:11	5:11	149	00:10:06	2,00 km
3	1,00 km	4:33	4:33	147	00:14:39	3,00 km
4	1,00 km	4:09	4:09	141	00:18:48	4,00 km
5	1,00 km	4:59	4:59	150	00:23:48	5,00 km
6	1,00 km	3:57	3:57	134	00:27:45	6,00 km
7	1,00 km	4:23	4:23	143	00:32:07	7,00 km
8	1,00 km	4:07	4:07	141	00:36:14	8,00 km
9	1,00 km	4:07	4:07	136	00:40:21	9,00 km
10	0,86 km	3:41	4:17	144	00:44:02	9,86 km

annons