GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,87 km	5:00	5:44	125	00:05:00	0,87 km
2	1,00 km	5:30	5:30	138	00:10:30	1,87 km
3	1,00 km	5:31	5:31	147	00:16:01	2,87 km
4	1,00 km	5:46	5:46	148	00:21:47	3,87 km
5	1,00 km	5:58	5:58	147	00:27:45	4,87 km
6	1,00 km	5:51	5:51	148	00:33:36	5,87 km
7	1,00 km	5:57	5:57	148	00:39:33	6,87 km
8	1,00 km	5:57	5:57	146	00:45:29	7,87 km
9	1,00 km	5:54	5:54	151	00:51:24	8,87 km
10	1,00 km	5:52	5:52	149	00:57:16	9,87 km
11	1,00 km	6:01	6:01	149	01:03:17	10,87 km
12	1,00 km	6:04	6:04	148	01:09:20	11,87 km
13	1,00 km	5:59	5:59	149	01:15:20	12,87 km
14	1,00 km	6:12	6:12	150	01:21:32	13,87 km
15	1,00 km	5:58	5:58	150	01:27:30	14,87 km
16	1,00 km	6:09	6:09	149	01:33:39	15,87 km
17	1,00 km	6:04	6:04	150	01:39:43	16,87 km
18	1,00 km	6:24	6:24	142	01:46:07	17,87 km
19	0,66 km	4:13	6:21	150	01:50:21	18,54 km

annons