GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	57	00:04:26	1,00 km
2	1,00 km	4:55	4:55	109	00:09:21	2,00 km
3	1,00 km	4:48	4:48	155	00:14:09	3,00 km
4	1,00 km	4:53	4:53	160	00:19:02	4,00 km
5	1,00 km	4:47	4:47	162	00:23:49	5,00 km
6	1,00 km	4:35	4:35	158	00:28:24	6,00 km
7	1,00 km	4:57	4:57	160	00:33:20	7,00 km
8	1,00 km	5:44	5:44	158	00:39:05	8,00 km
9	1,00 km	6:27	6:27	158	00:45:32	9,00 km
10	0,44 km	2:07	4:50	159	00:47:39	9,44 km

annons