GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	143	00:05:13	1,00 km
2	1,00 km	3:06	3:06	134	00:08:19	2,00 km
3	1,00 km	2:56	2:56	139	00:11:15	3,00 km
4	1,00 km	3:58	3:58	145	00:15:13	4,00 km
5	1,00 km	3:43	3:43	135	00:18:56	5,00 km
6	1,00 km	3:27	3:27	127	00:22:23	6,00 km
7	1,00 km	3:20	3:20	130	00:25:42	7,00 km
8	1,00 km	3:35	3:35	137	00:29:18	8,00 km
9	1,00 km	5:48	5:48	154	00:35:06	9,00 km
10	1,00 km	4:41	4:41	154	00:39:48	10,00 km
11	1,00 km	4:13	4:13	150	00:44:00	11,00 km
12	1,00 km	3:36	3:36	132	00:47:36	12,00 km
13	1,00 km	5:17	5:17	141	00:52:54	13,00 km
14	1,00 km	3:42	3:42	134	00:56:36	14,00 km
15	1,00 km	3:51	3:51	132	01:00:27	15,00 km
16	1,00 km	2:48	2:48	111	01:03:15	16,00 km
17	1,00 km	3:52	3:52	126	01:07:07	17,00 km
18	1,00 km	3:57	3:57	128	01:11:04	18,00 km
19	1,00 km	5:03	5:03	138	01:16:07	19,00 km
20	1,00 km	3:30	3:30	136	01:19:37	20,00 km
21	1,00 km	5:11	5:11	143	01:24:48	21,00 km
22	1,00 km	4:49	4:49	144	01:29:37	22,00 km
23	1,00 km	7:12	7:12	155	01:36:49	23,00 km
24	1,00 km	3:54	3:54	138	01:40:42	24,00 km
25	1,00 km	4:24	4:24	137	01:45:07	25,00 km
26	1,00 km	3:46	3:46	124	01:48:53	26,00 km
27	1,00 km	3:22	3:22	124	01:52:15	27,00 km
28	1,00 km	2:44	2:44	114	01:54:59	28,00 km
29	1,00 km	3:49	3:49	128	01:58:48	29,00 km
30	1,00 km	3:46	3:46	129	02:02:33	30,00 km
31	1,00 km	5:11	5:11	143	02:07:45	31,00 km
32	1,00 km	3:37	3:37	133	02:11:22	32,00 km
33	1,00 km	4:34	4:34	141	02:15:55	33,00 km
34	1,00 km	6:35	6:35	151	02:22:31	34,00 km
35	1,00 km	4:49	4:49	147	02:27:19	35,00 km
36	1,00 km	4:03	4:03	134	02:31:22	36,00 km
37	1,00 km	3:39	3:39	135	02:35:01	37,00 km
38	1,00 km	3:06	3:06	119	02:38:07	38,00 km
39	1,00 km	3:35	3:35	130	02:41:43	39,00 km
40	1,00 km	4:10	4:10	141	02:45:52	40,00 km
41	0,47 km	1:35	3:21	114	02:47:27	40,47 km