GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,91 km	4:00	4:25	0	00:04:00	0,91 km
2	0,60 km	3:00	4:59	0	00:07:00	1,51 km
3	0,95 km	4:00	4:13	0	00:11:00	2,45 km
4	0,58 km	3:00	5:09	0	00:14:00	3,04 km
5	0,92 km	4:00	4:20	0	00:18:00	3,96 km
6	0,58 km	3:00	5:09	0	00:21:00	4,54 km
7	0,92 km	4:00	4:21	0	00:25:00	5,46 km
8	0,47 km	3:00	6:20	0	00:28:00	5,93 km
9	0,91 km	4:00	4:25	0	00:32:00	6,84 km
10	0,57 km	3:00	5:15	0	00:35:00	7,41 km

annons