GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	112	00:05:55	1,00 km
2	1,00 km	5:27	5:27	98	00:11:22	2,00 km
3	1,00 km	5:18	5:18	110	00:16:40	3,00 km
4	1,00 km	5:18	5:18	110	00:21:58	4,00 km
5	1,00 km	5:21	5:21	112	00:27:19	5,00 km
6	1,00 km	5:18	5:18	113	00:32:36	6,00 km
7	1,00 km	5:19	5:19	113	00:37:55	7,00 km
8	1,00 km	5:19	5:19	110	00:43:14	8,00 km
9	1,00 km	5:18	5:18	114	00:48:33	9,00 km
10	0,55 km	3:06	5:39	113	00:51:39	9,55 km

annons