GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	128	00:04:49	1,00 km
2	1,00 km	4:55	4:55	140	00:09:43	2,00 km
3	1,00 km	4:49	4:49	144	00:14:32	3,00 km
4	1,00 km	4:43	4:43	152	00:19:15	4,00 km
5	1,00 km	4:43	4:43	155	00:23:58	5,00 km
6	1,00 km	4:51	4:51	152	00:28:49	6,00 km
7	1,00 km	4:55	4:55	149	00:33:44	7,00 km
8	1,00 km	4:44	4:44	144	00:38:28	8,00 km
9	1,00 km	4:45	4:45	142	00:43:13	9,00 km
10	1,00 km	4:48	4:48	143	00:48:01	10,00 km
11	1,00 km	5:04	5:04	138	00:53:05	11,00 km
12	1,00 km	4:51	4:51	156	00:57:57	12,00 km
13	1,00 km	4:50	4:50	153	01:02:47	13,00 km
14	1,00 km	4:54	4:54	159	01:07:41	14,00 km
15	1,00 km	5:04	5:04	154	01:12:44	15,00 km
16	1,00 km	4:56	4:56	158	01:17:40	16,00 km
17	1,00 km	4:52	4:52	160	01:22:32	17,00 km
18	1,00 km	5:09	5:09	161	01:27:41	18,00 km
19	1,00 km	4:59	4:59	153	01:32:40	19,00 km
20	1,00 km	5:03	5:03	153	01:37:44	20,00 km
21	1,00 km	4:54	4:54	158	01:42:37	21,00 km
22	0,20 km	0:57	4:42	162	01:43:34	21,20 km