GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	5:02	5:04	0	00:05:02	0,99 km
2	1,00 km	5:19	5:20	0	00:10:21	1,99 km
3	1,00 km	4:57	4:56	0	00:15:18	2,99 km
4	1,00 km	5:06	5:07	0	00:20:24	3,99 km
5	1,00 km	4:58	4:58	0	00:25:22	4,99 km
6	1,00 km	4:55	4:55	0	00:30:17	5,99 km
7	1,00 km	4:51	4:51	0	00:35:08	6,99 km
8	1,00 km	6:14	6:13	0	00:41:22	7,99 km
9	0,35 km	3:54	11:04	0	00:45:16	8,35 km