GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	130	00:06:40	1,00 km
2	1,00 km	6:44	6:44	134	00:13:25	2,00 km
3	1,00 km	6:24	6:24	137	00:19:48	3,00 km
4	1,00 km	6:40	6:40	139	00:26:28	4,00 km
5	1,00 km	6:57	6:57	138	00:33:25	5,00 km
6	1,00 km	6:48	6:48	136	00:40:14	6,00 km
7	1,00 km	6:22	6:22	139	00:46:35	7,00 km
8	0,20 km	1:11	5:53	148	00:47:46	7,20 km