GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,67 km	5:00	7:28	0	00:05:00	0,67 km
2	0,72 km	5:00	6:56	0	00:10:00	1,39 km
3	0,73 km	5:00	6:54	0	00:15:00	2,12 km
4	0,70 km	5:00	7:08	0	00:20:00	2,82 km
5	0,67 km	5:00	7:27	0	00:25:00	3,49 km
6	0,77 km	5:01	6:30	0	00:30:01	4,26 km
7	0,79 km	5:00	6:22	0	00:35:01	5,05 km
8	0,72 km	5:00	6:59	0	00:40:01	5,76 km
9	0,68 km	5:00	7:19	0	00:45:01	6,45 km
10	0,11 km	1:04	10:08	0	00:46:05	6,55 km

annons