GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:24	24,16	0	00:12:24	5,00 km
2	5,00 km	11:59	25,00	0	00:24:23	10,00 km
3	5,00 km	12:22	24,32	0	00:36:45	15,00 km
4	5,00 km	12:08	24,66	0	00:48:53	20,00 km
5	5,00 km	12:11	24,66	0	01:01:04	25,00 km
6	5,00 km	13:06	22,93	0	01:14:09	30,00 km
7	0,33 km	0:52	23,08	0	01:15:01	30,33 km