GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	00:05:50	1,00 km
2	1,00 km	4:54	4:54	00:10:44	2,00 km
3	1,00 km	4:11	4:11	00:14:55	3,00 km
4	1,00 km	5:55	5:55	00:20:50	4,00 km
5	1,00 km	4:12	4:12	00:25:02	5,00 km
6	1,00 km	5:03	5:03	00:30:05	6,00 km
7	1,00 km	3:44	3:44	00:33:49	7,00 km
8	1,00 km	4:04	4:04	00:37:53	8,00 km
9	1,00 km	5:51	5:51	00:43:44	9,00 km
10	1,00 km	5:08	5:08	00:48:52	10,00 km
11	1,00 km	5:26	5:26	00:54:18	11,00 km
12	1,00 km	5:01	5:01	00:59:19	12,00 km
13	1,00 km	4:28	4:28	01:03:47	13,00 km
14	1,00 km	4:58	4:58	01:08:45	14,00 km
15	1,00 km	6:13	6:13	01:14:58	15,00 km
16	1,00 km	5:02	5:02	01:20:00	16,00 km
17	1,00 km	5:05	5:05	01:25:05	17,00 km
18	1,00 km	6:41	6:41	01:31:46	18,00 km
19	1,00 km	6:02	6:02	01:37:48	19,00 km
20	1,00 km	6:20	6:20	01:44:08	20,00 km
21	1,00 km	5:31	5:31	01:49:39	21,00 km
22	1,00 km	5:35	5:35	01:55:14	22,00 km
23	1,00 km	5:10	5:10	02:00:24	23,00 km
24	1,00 km	4:56	4:56	02:05:20	24,00 km
25	1,00 km	5:24	5:24	02:10:44	25,00 km
26	1,00 km	5:35	5:35	02:16:19	26,00 km
27	1,00 km	5:55	5:55	02:22:14	27,00 km
28	1,00 km	5:25	5:25	02:27:39	28,00 km
29	1,00 km	6:07	6:07	02:33:46	29,00 km
30	1,00 km	5:02	5:02	02:38:48	30,00 km
31	0,21 km	1:37	7:47	02:40:25	30,21 km

annons