GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	125	00:05:03	1,00 km
2	1,00 km	4:38	4:38	134	00:09:41	2,00 km
3	1,00 km	4:40	4:40	146	00:14:21	3,00 km
4	1,00 km	4:50	4:50	152	00:19:11	4,00 km
5	1,00 km	4:41	4:41	153	00:23:53	5,00 km
6	1,00 km	4:35	4:35	152	00:28:28	6,00 km
7	1,00 km	4:53	4:53	151	00:33:20	7,00 km
8	1,00 km	4:54	4:54	153	00:38:15	8,00 km
9	1,00 km	5:02	5:02	151	00:43:17	9,00 km
10	1,00 km	4:48	4:48	149	00:48:05	10,00 km
11	1,00 km	4:53	4:53	144	00:52:58	11,00 km
12	1,00 km	4:51	4:51	150	00:57:49	12,00 km
13	1,00 km	4:53	4:53	156	01:02:42	13,00 km
14	0,39 km	1:58	5:06	157	01:04:40	13,39 km

annons