GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	136	00:04:39	1,00 km
2	1,00 km	2:15	2:15	117	00:06:54	2,00 km
3	1,00 km	2:55	2:55	125	00:09:49	3,00 km
4	1,00 km	3:29	3:29	135	00:13:17	4,00 km
5	1,00 km	4:08	4:08	139	00:17:25	5,00 km
6	1,00 km	3:09	3:09	145	00:20:35	6,00 km
7	1,00 km	4:16	4:16	144	00:24:51	7,00 km
8	1,00 km	4:11	4:11	141	00:29:02	8,00 km
9	1,00 km	4:06	4:06	146	00:33:07	9,00 km
10	1,00 km	2:59	2:59	124	00:36:06	10,00 km
11	1,00 km	4:28	4:28	139	00:40:34	11,00 km
12	1,00 km	3:07	3:07	134	00:43:41	12,00 km
13	1,00 km	3:43	3:43	128	00:47:23	13,00 km
14	1,00 km	3:11	3:11	125	00:50:35	14,00 km
15	1,00 km	5:39	5:39	140	00:56:14	15,00 km
16	1,00 km	6:43	6:43	147	01:02:57	16,00 km
17	1,00 km	4:36	4:36	136	01:07:33	17,00 km
18	1,00 km	6:39	6:39	121	01:14:13	18,00 km
19	1,00 km	3:35	3:35	137	01:17:47	19,00 km
20	1,00 km	3:40	3:40	139	01:21:27	20,00 km
21	1,00 km	2:58	2:58	123	01:24:26	21,00 km
22	1,00 km	2:52	2:52	119	01:27:18	22,00 km
23	1,00 km	3:39	3:39	130	01:30:57	23,00 km
24	1,00 km	2:23	2:23	102	01:33:20	24,00 km
25	1,00 km	3:23	3:23	127	01:36:43	25,00 km
26	1,00 km	4:50	4:50	141	01:41:33	26,00 km
27	1,00 km	4:11	4:11	149	01:45:45	27,00 km
28	1,00 km	3:52	3:52	142	01:49:36	28,00 km
29	1,00 km	3:50	3:50	144	01:53:26	29,00 km
30	1,00 km	2:17	2:17	117	01:55:43	30,00 km
31	1,00 km	2:38	2:38	110	01:58:22	31,00 km
32	1,00 km	3:23	3:23	130	02:01:44	32,00 km
33	1,00 km	5:17	5:17	142	02:07:01	33,00 km
34	1,00 km	4:22	4:22	147	02:11:23	34,00 km
35	1,00 km	3:48	3:48	142	02:15:10	35,00 km
36	1,00 km	3:38	3:38	142	02:18:49	36,00 km
37	1,00 km	5:38	5:38	122	02:24:27	37,00 km
38	1,00 km	3:32	3:32	129	02:27:59	38,00 km
39	1,00 km	4:36	4:36	143	02:32:35	39,00 km
40	1,00 km	3:02	3:02	131	02:35:37	40,00 km
41	0,64 km	2:00	3:07	111	02:37:37	40,64 km