GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	119	00:09:00	1,00 km
2	1,00 km	7:54	7:54	127	00:16:54	2,00 km
3	1,00 km	7:15	7:15	131	00:24:09	3,00 km
4	1,00 km	7:54	7:54	133	00:32:03	4,00 km
5	1,00 km	7:58	7:58	134	00:40:01	5,00 km
6	1,00 km	8:16	8:16	135	00:48:17	6,00 km
7	1,00 km	8:06	8:06	129	00:56:23	7,00 km
8	0,73 km	5:39	7:43	130	01:02:03	7,73 km

annons