GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	136	00:05:25	1,00 km
2	1,00 km	2:23	2:23	121	00:07:48	2,00 km
3	1,00 km	3:06	3:06	119	00:10:53	3,00 km
4	1,00 km	3:38	3:38	130	00:14:32	4,00 km
5	1,00 km	4:16	4:16	137	00:18:47	5,00 km
6	1,00 km	3:18	3:18	140	00:22:05	6,00 km
7	1,00 km	4:23	4:23	138	00:26:29	7,00 km
8	1,00 km	4:27	4:27	136	00:30:56	8,00 km
9	1,00 km	3:44	3:44	133	00:34:39	9,00 km
10	1,00 km	2:34	2:34	113	00:37:14	10,00 km
11	1,00 km	4:43	4:43	135	00:41:57	11,00 km
12	1,00 km	2:58	2:58	121	00:44:55	12,00 km
13	1,00 km	3:45	3:45	124	00:48:40	13,00 km
14	1,00 km	3:10	3:10	117	00:51:50	14,00 km
15	1,00 km	6:31	6:31	137	00:58:20	15,00 km
16	1,00 km	6:43	6:43	143	01:05:04	16,00 km
17	1,00 km	4:24	4:24	128	01:09:27	17,00 km
18	1,00 km	4:40	4:40	129	01:14:07	18,00 km
19	1,00 km	3:06	3:06	111	01:17:13	19,00 km
20	1,00 km	3:22	3:22	119	01:20:35	20,00 km
21	1,00 km	4:28	4:28	127	01:25:03	21,00 km
22	1,00 km	2:59	2:59	111	01:28:02	22,00 km
23	1,00 km	3:44	3:44	127	01:31:46	23,00 km
24	1,00 km	5:24	5:24	141	01:37:11	24,00 km
25	1,00 km	4:35	4:35	134	01:41:46	25,00 km
26	1,00 km	7:04	7:04	119	01:48:50	26,00 km
27	1,00 km	4:00	4:00	136	01:52:50	27,00 km
28	1,00 km	3:17	3:17	118	01:56:06	28,00 km
29	1,00 km	2:59	2:59	106	01:59:05	29,00 km
30	1,00 km	3:33	3:33	123	02:02:38	30,00 km
31	1,00 km	4:48	4:48	135	02:07:27	31,00 km
32	1,00 km	5:00	5:00	146	02:12:26	32,00 km
33	1,00 km	4:09	4:09	144	02:16:35	33,00 km
34	1,00 km	4:09	4:09	140	02:20:44	34,00 km
35	1,00 km	4:05	4:05	117	02:24:49	35,00 km
36	1,00 km	4:22	4:22	142	02:29:10	36,00 km
37	1,00 km	4:30	4:30	134	02:33:40	37,00 km
38	0,81 km	3:46	4:41	108	02:37:26	37,81 km