GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	0	00:06:55	1,00 km
2	1,00 km	6:25	6:25	0	00:13:21	2,00 km
3	1,00 km	6:26	6:26	0	00:19:47	3,00 km
4	1,00 km	7:04	7:04	0	00:26:51	4,00 km
5	1,00 km	6:31	6:31	0	00:33:22	5,00 km
6	1,00 km	6:21	6:21	0	00:39:43	6,00 km
7	1,00 km	6:29	6:29	0	00:46:12	7,00 km
8	1,00 km	6:30	6:30	0	00:52:42	8,00 km
9	1,00 km	6:40	6:40	0	00:59:22	9,00 km
10	1,00 km	6:14	6:14	0	01:05:36	10,00 km
11	0,42 km	2:35	6:07	0	01:08:11	10,42 km

annons