GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	129	00:05:31	1,00 km
2	1,00 km	5:18	5:18	138	00:10:49	2,00 km
3	1,00 km	5:08	5:08	136	00:15:56	3,00 km
4	1,00 km	5:15	5:15	145	00:21:11	4,00 km
5	1,00 km	5:00	5:00	147	00:26:11	5,00 km
6	1,00 km	5:12	5:12	151	00:31:23	6,00 km
7	1,00 km	5:10	5:10	148	00:36:34	7,00 km
8	1,00 km	5:12	5:12	152	00:41:45	8,00 km
9	1,00 km	5:15	5:15	154	00:47:00	9,00 km
10	0,89 km	4:33	5:06	156	00:51:33	9,89 km

annons