GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	134	00:05:12	1,00 km
2	1,00 km	5:32	5:32	146	00:10:44	2,00 km
3	1,00 km	5:31	5:31	149	00:16:16	3,00 km
4	1,00 km	5:12	5:12	144	00:21:27	4,00 km
5	1,00 km	5:02	5:02	145	00:26:29	5,00 km
6	1,00 km	4:37	4:37	146	00:31:06	6,00 km
7	1,00 km	5:04	5:04	156	00:36:10	7,00 km
8	0,18 km	1:00	5:34	165	00:37:10	7,18 km

annons