GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	132	00:09:00	1,00 km
2	1,00 km	12:01	12:01	127	00:21:00	2,00 km
3	1,00 km	8:32	8:32	143	00:29:33	3,00 km
4	1,00 km	13:13	13:13	129	00:42:46	4,00 km
5	1,00 km	17:44	17:44	116	01:00:29	5,00 km
6	1,00 km	8:09	8:09	140	01:08:38	6,00 km
7	1,00 km	10:56	10:56	138	01:19:34	7,00 km
8	1,00 km	8:55	8:55	132	01:28:29	8,00 km
9	1,00 km	10:06	10:06	127	01:38:35	9,00 km
10	1,00 km	7:06	7:06	146	01:45:41	10,00 km
11	1,00 km	9:20	9:20	143	01:55:01	11,00 km
12	1,00 km	7:21	7:21	150	02:02:21	12,00 km
13	0,07 km	0:24	5:53	152	02:02:45	12,07 km

annons