GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:44	143	00:03:44	1,00 km
2	0,19 km	0:32	2:52	140	00:04:16	1,19 km
3	1,00 km	3:41	3:41	147	00:07:56	2,19 km
4	1,00 km	3:19	3:19	146	00:11:15	3,19 km
5	1,00 km	4:23	4:23	154	00:15:38	4,19 km
6	1,00 km	3:30	3:30	148	00:19:08	5,19 km
7	1,00 km	3:41	3:41	151	00:22:49	6,19 km
8	1,00 km	3:40	3:40	151	00:26:30	7,19 km
9	1,00 km	3:23	3:23	148	00:29:52	8,19 km
10	1,00 km	4:27	4:27	156	00:34:19	9,19 km
11	1,00 km	3:45	3:45	149	00:38:04	10,19 km
12	1,00 km	3:48	3:48	151	00:41:52	11,19 km
13	1,00 km	3:49	3:49	150	00:45:42	12,19 km
14	1,00 km	3:39	3:39	148	00:49:21	13,19 km
15	0,96 km	4:09	4:19	156	00:53:30	14,15 km