GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:38	8:38	148	00:08:38	1,00 km
2	1,00 km	7:31	7:31	159	00:16:09	2,00 km
3	1,00 km	6:47	6:47	164	00:22:56	3,00 km
4	1,00 km	7:11	7:11	168	00:30:07	4,00 km
5	1,00 km	7:34	7:34	171	00:37:41	5,00 km
6	1,00 km	7:03	7:03	174	00:44:44	6,00 km
7	1,00 km	8:02	8:02	172	00:52:45	7,00 km
8	1,00 km	7:17	7:17	174	01:00:02	8,00 km
9	1,00 km	7:02	7:02	174	01:07:04	9,00 km
10	1,00 km	7:12	7:12	174	01:14:17	10,00 km
11	1,00 km	7:05	7:05	174	01:21:22	11,00 km
12	1,00 km	8:06	8:06	171	01:29:28	12,00 km
13	0,56 km	3:29	6:16	174	01:32:57	12,56 km

annons