GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	125	00:05:03	1,00 km
2	1,00 km	4:57	4:57	125	00:10:00	2,00 km
3	1,00 km	5:05	5:05	130	00:15:05	3,00 km
4	1,00 km	5:09	5:09	133	00:20:14	4,00 km
5	1,00 km	5:04	5:04	134	00:25:18	5,00 km
6	1,00 km	5:28	5:28	137	00:30:47	6,00 km
7	1,00 km	5:04	5:04	131	00:35:50	7,00 km
8	1,00 km	4:58	4:58	126	00:40:48	8,00 km
9	1,00 km	5:13	5:13	112	00:46:01	9,00 km
10	1,00 km	5:01	5:01	117	00:51:02	10,00 km
11	1,00 km	4:58	4:58	117	00:56:01	11,00 km
12	1,00 km	5:08	5:08	119	01:01:09	12,00 km
13	1,00 km	5:14	5:14	121	01:06:22	13,00 km
14	1,00 km	5:05	5:05	104	01:11:27	14,00 km
15	1,00 km	5:02	5:02	117	01:16:29	15,00 km
16	1,00 km	5:14	5:14	121	01:21:43	16,00 km
17	1,00 km	5:25	5:25	121	01:27:08	17,00 km
18	1,00 km	5:44	5:44	126	01:32:52	18,00 km
19	1,00 km	5:34	5:34	127	01:38:26	19,00 km
20	1,00 km	5:16	5:16	122	01:43:42	20,00 km
21	1,00 km	5:26	5:26	115	01:49:07	21,00 km
22	1,00 km	4:57	4:57	121	01:54:04	22,00 km
23	1,00 km	4:51	4:51	124	01:58:55	23,00 km
24	1,00 km	4:47	4:47	167	02:03:42	24,00 km
25	1,00 km	4:39	4:39	170	02:08:21	25,00 km
26	0,03 km	0:08	5:03	172	02:08:30	25,03 km
27	0,98 km	5:04	5:10	164	02:13:34	26,01 km

annons