GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,25 km	2:03	8:15	106	00:02:03	0,25 km
2	0,00 km	0:01	7:24	102	00:02:04	0,25 km
3	1,00 km	7:44	7:44	95	00:09:48	1,25 km
4	1,00 km	8:00	8:00	91	00:17:48	2,25 km
5	1,00 km	8:20	8:20	90	00:26:08	3,25 km
6	1,00 km	4:56	4:56	113	00:31:04	4,25 km
7	1,00 km	5:03	5:03	123	00:36:07	5,25 km
8	1,00 km	4:56	4:56	123	00:41:03	6,25 km
9	1,00 km	4:55	4:55	127	00:45:59	7,25 km
10	1,00 km	4:57	4:57	132	00:50:55	8,25 km
11	1,00 km	4:53	4:53	135	00:55:48	9,25 km
12	1,00 km	4:59	4:59	139	01:00:46	10,25 km
13	0,27 km	1:28	5:22	147	01:02:14	10,52 km

annons