GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	140	00:05:31	1,00 km
2	1,00 km	5:19	5:19	139	00:10:50	2,00 km
3	1,00 km	5:26	5:26	142	00:16:16	3,00 km
4	1,00 km	5:24	5:24	146	00:21:40	4,00 km
5	1,00 km	5:26	5:26	147	00:27:06	5,00 km
6	1,00 km	6:49	6:49	148	00:33:55	6,00 km
7	1,00 km	5:52	5:52	156	00:39:48	7,00 km
8	1,00 km	5:10	5:10	153	00:44:58	8,00 km
9	0,40 km	2:05	5:12	142	00:47:03	8,40 km

annons