GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:15	12:15	103	00:12:15	1,00 km
2	1,00 km	12:17	12:17	103	00:24:32	2,00 km
3	1,00 km	10:25	10:25	94	00:34:57	3,00 km
4	1,00 km	8:09	8:09	66	00:43:07	4,00 km
5	1,00 km	11:15	11:15	75	00:54:22	5,00 km
6	1,00 km	10:08	10:08	73	01:04:30	6,00 km
7	0,13 km	1:27	11:14	74	01:05:57	6,13 km