GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:08	0	00:06:09	1,00 km
2	0,97 km	5:50	6:02	0	00:11:59	1,97 km
3	1,00 km	6:09	6:09	0	00:18:08	2,97 km
4	1,04 km	6:12	5:59	0	00:24:20	4,00 km
5	0,97 km	5:58	6:10	0	00:30:18	4,97 km
6	1,02 km	6:23	6:15	0	00:36:40	5,99 km
7	1,00 km	6:22	6:21	0	00:43:03	7,00 km
8	1,01 km	6:40	6:36	0	00:49:43	8,01 km
9	0,99 km	5:50	5:55	0	00:55:33	8,99 km
10	0,99 km	5:43	5:45	0	01:01:16	9,98 km
11	0,64 km	2:38	4:08	0	01:03:54	10,62 km

annons