GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	5:21	5:21	0	00:10:46	2,00 km
3	1,00 km	5:37	5:37	0	00:16:23	3,00 km
4	1,00 km	5:18	5:18	0	00:21:42	4,00 km
5	1,00 km	5:15	5:15	0	00:26:56	5,00 km
6	1,00 km	4:49	4:49	0	00:31:46	6,00 km
7	0,87 km	3:45	4:19	0	00:35:31	6,87 km