GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	120	00:06:13	1,00 km
2	1,00 km	5:46	5:46	126	00:11:59	2,00 km
3	1,00 km	5:38	5:38	144	00:17:37	3,00 km
4	1,00 km	5:04	5:04	151	00:22:41	4,00 km
5	1,00 km	4:58	4:58	152	00:27:39	5,00 km
6	1,00 km	4:35	4:35	157	00:32:14	6,00 km
7	1,00 km	4:25	4:25	157	00:36:39	7,00 km
8	1,00 km	4:14	4:14	163	00:40:53	8,00 km
9	1,00 km	5:16	5:16	152	00:46:09	9,00 km
10	1,00 km	4:58	4:58	160	00:51:07	10,00 km
11	0,04 km	0:17	6:27	150	00:51:23	10,04 km